Welcome to Vitality Fitness & Lifestyle Coaching...In today's fast paced world, I find so many people forget to take time for themselves and often take their health for granted.
As a Certified Personal Trainer & Certified Reflexologist, my goal is to help people improve their lifestyle and achieve optimal health.
Liz Usher 'Helping People Help Themselves' BE VITALIZED! Certified Personal Trainer Certified Reflexologist Phone number 226-664-2211 Cell. 416-616-5237 lizusherjp@gmail.com |
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